„Functional integration“ is the term for individual Feldenkrais Method lessons. The Feldenkrais Method is a somatic body practice that enables you to achieve ease of movement, unlock potential and strengthen your presence. In these one-on-one lessons, I will use my hands to accompany your movements, self-discovery and learning. The lesson lasts a half to one hour depending on your needs and time constraints.
Please wear comfortable clothes. Changing and bathroom facilities are available.
Lessons by appointment only. Looking forward to hearing from you!